WELCOME!
Do you look forward to your child's bedtime or do you get anxious just thinking about it?
You are here for a reason. Maybe you are looking to improve your family's sleep. Maybe you want to make a change but you don't know where to start. You are in the right place! I will help you come up with a customized sleep plan for your little one that will align with your parenting style.
Hey there!
Beyond the credentials placed after my name, I am a wife and a mother. I created The Holistic Way sleep coaching method out of love for babies and families just like mine.
Becoming a mother changed my world in a way I could not imagine was possible. While it is the best thing I ever experienced, I remember those days filled with anxiety and sleep deprivation.
With over 10 years of experience supporting families, I will help you and your family reach your sleep and breastfeeding goals in a way that makes sense for you. There is no one-size-fits-all sleep solution because all families and children are unique.
Alina Cararat, ICNCS, CLC, SC
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You don't know where to start?
Book a free, no-commitment 15-minute consultation, I would love to troubleshoot with you.
HOW IT WORKS?
The process of getting started is simple. You can schedule a free assessment call where we can talk about your goals, your challenges, and different options so I can create a plan you are comfortable following. We will schedule a phone or in-home consultation at your convenience and we will fix your child's sleep issues together.
Let's do this!
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PACKAGES STARTING AT $479
Base Package
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Virtual consultation
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Sleep assessment
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Analysis
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Troubleshooting
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Detailed schedule and sleep plan
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Two weeks of virtual support
Extended Support
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Virtual or in-home consultation
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Sleep assessment
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Analysis
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Troubleshooting
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Detailed schedule and sleep plan
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One year of continued support
In-home Coaching
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In-home consultation
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Analysis
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Troubleshooting
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Detailed schedule and sleep plan
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Two weeks of virtual support
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3 nights of in-home overnight support (10-12hrs/night)
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Wi-Fi camera you get to keep
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Detailed schedule and sleep plan
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One year of continued support
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